Student Health Workshop: Worry and anxiety in difficult times

Greetings dear Computer Science students! Below is a message from the Student Health office:

Due to the Russian invasion of Ukraine and how it might affect us emotionally, the Student Health Services in Stockholm gives a lecture on how to manage worry and anxiety. The lecture covers, among other things, strategies on how to deal with worry and anxiety and how to increase our well-being. By learning to distinguish between what we can influence and what is beyond our control, we increase our ability to make constructive choices. The University Church will participate and inform about their activities for students.

A lecture in swedish will be held on april 4th between 4.15 - 5.15 pm over zoom. Link to the lecture: https://stockholmuniversity.zoom.us/j/68687048266

Additionally, a lecture in english will also be held on april 7th, 4.15 - 5.15 pm, this one is also on zoom. Link can be found here: https://stockholmuniversity.zoom.us/j/63789791559

Should you also wish to learn more there is a facebook event where you can find out more here: https://fb.me/e/6h7wIsL5W